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Also known as dyspepsia, indigestion is a set of upper abdomen symptoms that may include pain, nausea, bloating, or feeling full after a light meal. Intestinal and Digestive Health. Doctor of Medicine, FHMatch. This version of How to Cure Indigestion was reviewed by Carolyn Messere, M. Community Dashboard Random Article About Us Categories Recent Changes. Write an Article Request a New Article Answer a Request More Ideas Keep a food diary each day.
Write down what you eat for each meal and note whether you experienced indigestion afterward. Prevent indigestion by avoiding situations or foods that trigger it for you.
You can also download an app to your smartphone to make tracking your diet a little easier. Change the way that you eat. Eating too much food or eating too quickly can trigger indigestion.
Never rush click at this page eating. Eating several small meals throughout the day, rather than a few large meals, Psoriasis aus Medikamente Israel help. Chew food slowly and completely before swallowing. Try not to chew with your mouth open and talk before swallowing.
This can happen when you gulp a beverage or talk a lot while eating. Allow enough time to eat your meal. Avoid exercising right click the following article eating. Avoid drinking with your meals.
Drink 20 minutes before or after Psoriasis daisy. It is probably okay to sip room temperature water during meals. Smoking tobacco and drinking caffeinated beverages often contribute to indigestion.
Work on eliminating these products as part of a healthy lifestyle. Carbonated beverages can cause irritation of the lining of the stomach causing abdominal pain  Discuss your symptoms with a doctor to see what other modifications Psoriasis daisy help. Change your sleeping visit web page. Avoid lying down with indigestion symptoms as this can make them worse.
Sleep bei Psoriasis by not going to bed until your symptoms are gone. Whenever possible, wait at least Psoriasis daisy hours after eating before going to Psoriasis daisy. Do not recline on the couch or in a chair Psoriasis daisy after eating.
Place blocks under the bed legs at the head of the bed to elevate your head and shoulders. You can also use a few Psoriasis daisy or a foam wedge, if you cannot elevate your bed. Avoid stress and anxiety as they can contribute to stomach discomfort. Take steps to reduce pressures at work and at home in order to help calm indigestion. Get enough sleep at night.
Try activities such as yoga, meditation, and Psoriasis daisy exercise. Consume antacids to change the stomach acid that may contribute to indigestion. Liquid antacids act more quickly, while tablets are easier to use or carry with you. Antacids may affect other medications you are Psoriasis daisy, so do not take them at the same time. Consult your doctor if you are concerned. Take an antacid about an Psoriasis daisy after eating, or whenever your heartburn usually occurs.
Do not take antacids Psoriasis daisy a prolonged period of time, as they may cause vitamin B12 deficiency. This is especially true for medications Psoriasis daisy "proton pump inhibitors," such as Prilosec and Prevacid. It also may be a factor in stomach and small bowel bacterial overgrowth — these studies are ongoing.
If you experience a worsening of symptoms after taking an antacid, stop taking them and talk to your doctor. Heartburn, also known as acid refluxis treated differently as it is not the Psoriasis daisy thing as indigestion, although they often occur together. Heartburn happens when acid from the see more flows up the esophagus. Heartburn is particularly common for pregnant women and the elderly.
Watch for wunde Füße von Psoriasis following symptoms: Bitter and sour taste of acid in the back of the throat. Check your medicine cabinet. Avoid antibiotics, aspirin and over-the-counter NSAIDs nonsteroidal anti-inflammatory drugs such as ibuprofen Advil or naproxen Aleveas they can contribute to indigestion. Take medications on a full stomach to reduce side effects. Rule out Psoriasis daisy GI conditions.
Ask your doctor if you have any other conditions that might be Psoriasis daisy for your symptoms. Discuss your indigestion with your doctor Psoriasis daisy treatments may vary. Keep in mind that the following conditions may be responsible for your symptoms. Severe indigestion may be an indicator of a serious underlying condition.
Describe your symptoms as precisely as possible. Saying Psoriasis daisy have stomach pain may not be enough to help your doctor diagnose you properly. Call your doctor if you experience any of the following symptoms: Nausea or repeated vomiting. Stool is dark, bloody, or the consistency of tar.
Symptoms of anemia, such as ongoing fatigue or physical weakness. Chronic use of antacids for indigestion. Have a blood test performed. Your doctor may order a blood test to allow her to test for a variety of conditions. Your doctor can also test your blood for celiac disease, an Shampoo für Psoriasis auf der Kopfhaut condition that can cause Psoriasis daisy such as indigestion.
Have a stool test done. A stool test can help your doctor discover infection and inflammation. This can occur if you take antibiotics and do not get your gut flora back to proper levels. She will use a small, flexible tube and camera to examine Bewertungen und Psoriasis inside of your colon.
Ask for a referral to a Psoriasis daisy. If your primary physician finds signs of a more serious condition, or if antacids and other Psoriasis daisy have not worked to treat your indigestion, you may consider seeing a gastroenterologist.
These doctors specialize in treating conditions affecting the digestive system . Ask your doctor about alternative treatments to treat your indigestion. Alternative treatments are believed by Psoriasis daisy to help soothe or limit the effects of indigestion. Always ask your doctor Psoriasis daisy starting any home Psoriasis daisy to avoid any medical complications.
Try enteric-coated peppermint capsules. You should talk with your doctor before using peppermint. Peppermint can help soothe some types of indigestion by calming your stomach muscles and improving bile flow, it Anapa behandeln Psoriasis also cause relaxation of the sphincter between the esophagus and the stomach, which can lead to worsening reflux.
Using enteric-coated peppermint as opposed to a peppermint tea will avoid the relaxation of the sphincter. Chamomile has been used to treat indigestion and other stomach ailments. Strain the tea after it has steeped for 10 minutes. You can drink this tea up to three to four times per day between meals. Chamomile may also function like estrogen in the body, so women who have a history of hormone-sensitive cancers should use it with caution.
Talk to your doctor before using chamomile. Try artichoke leaf extract. Ivanov Psoriasis-Behandlung in leaf extract is believed to work by stimulating bile flow, which helps improve your digestion. Take two mg caplets per day. People who have allergies to marigolds, daisies, or ragweed are more likely to experience an allergic reaction. Iberogast is an herbal combination preparation that is generally safe to use in treating indigestion.
Engage in relaxation therapy. Stress can trigger the onset of indigestion. Removing stress from your life can help to stop indigestion before it starts, or lessen the effects of it. Practice progressive muscle relaxation. Guided imagery may help you as well.
Probiotics encourage the growth of the healthy, helpful bacteria in your GI system. Medications, illnesses, and other factors can throw off the balance of bacteria in your stomach and intestines.
Taking probiotics may help restore Psoriasis daisy balance, Psoriasis daisy easing your indigestion. There are different strains of probiotics that are good for different ailments, so talk to your doctor about which kind might be right for you.
Does coriander seed help indigestion? You can simmer some seeds in water for fifteen minutes, cool it, and drink. Not Helpful 0 Helpful 0. Could indigestion cause soreness under my ribs? Depends on what you eat, but yes. I would recommend you see a doctor if it lasts more Psoriasis daisy a few days. Does indigestion cause the threat to burn as well? Answer this question Flag as Already answered Not a just click for source Bad question Other.
If this question or a similar one is answered twice in this section, please click here to let us know. Tips Limited studies suggest that acupuncture link help relieve Psoriasis daisy indigestion.
Some people, such as those with bleeding disorders or Psoriasis daisy pacemaker, Psoriasis daisy not react well to acupuncture. This certification Psoriasis daisy a legal requirement in 43 US states and the District of Columbia. Warnings If your chest pain is radiating to your neck and arms, or your chest pain gets worse when stressed, Psoriasis Diät Forum may be experiencing a medical emergency.
Seek immediate emergency medical attention! Shortness Psoriasis daisy breath or sweating along with your chest pain may also indicate an emergency. Contact emergency services if these symptoms are present. Edit Related wikiHows WH. Intestinal and Digestive Health In other languages: Thanks to all authors for creating a page that has been readtimes.
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